Aging speed varies due to changeable lifestyle and environmental factors, and earlier studies suggested that speaking multiple languages might slow it down. However, those studies were weakened by crude health measures, tiny sample sizes, poor control for other influences, and a focus on sick patients making results inconsistent and hard to apply to healthy people.   In the journal Nature Aging we see a large study of 86,149 adults from 27 European countries. The researchers

The Evolutionary Tug-of-War - Inflammation’s Double-Edged Sword     "Environmental factors, particularly infections, have fundamentally shaped human evolution by selecting for protective inflammatory response mechanisms that enhance survival. This evolutionary pressure has created a core biological paradox: inflammation is indispensable for host defense, yet its dysregulation significantly heightens disease and mortality risk. This fundamental tension raises three fundamental

1) Anaphylaxis to various protein antigens occurs relatively frequently in the United States. It is the most severe form of immediate allergic hypersensitivity. Foods are the most common triggers including peanut, egg, shellfish, tree nut and more. When the physical exam, the history and specific allergy testing fail to identify the etiology, then medicine calls the reaction: idiopathic anaphylaxis. In a new study in Frontiers in Allergy we see that synthetic food additives m

Speaking Truth in Love: The Weight of Avoidance in Pediatric Metabolic Health   After completing the second round of our Asthma and Obesity Metabolic Pilot Program at Salisbury Pediatrics, I left the clinic reflecting deeply on what I witnessed. It crystallized a truth that is uncomfortable but undeniable: the greatest health threats to our children today are not infectious or accidental, they are metabolic. Diseases once reserved for adulthood: insulin resistance, fatty live

FOR THOSE THAT MISSED THIS LAST WEEK: Which is why I suspect that Dr. Makary and the FDA posted this information:   " “The FDA is taking action to make parents and doctors aware of a considerable body of evidence about potential risks associated with acetaminophen,” said FDA Commissioner Marty Makary, M.D., M.P.H. “Even with this body of evidence, the choice still belongs with parents. The precautionary principle may lead many to avoid using acetaminophen during pregnancy, e

Review Part III - after the Attia Podcast   After completing the interview with Dr. William Parker and now listening to Peter Attia's analysis, let us look again at this question. I repeat that the initial question has not changed for me. The first and most fundamental question to ask is this: What is the true value of acetaminophen in health compared with the potential risk if the associated findings are indeed correct?   My response to this question has been altered by the

FOR THOSE THAT MISSED THIS LAST WEEK: Here are some thoughts on autism spectrum disorder (ASD) and acetaminophen/Tylenol for those...

Part II - after the interview.   After completing the interview with Dr. William Parker, I thought that it would be useful to relook at...

Autoimmune based Autism Spectrum Disorder or ASD - Maternal autoantibody induced autism accounts for roughly 18% of all autism cases to...

Is Acetaminophen the cause of Autism? The first and most fundamental question to ask is this: What is the true value of acetaminophen in...

Asthma Inflammation and Brain Disease - Linked?   New research published in The Journal of Allergy and Clinical Immunology by...

“You’re a brave man, Athelstan. I always respected you for that. You taught me so much. You saw yourself as weak and conflicted, but to...

The Chemical Complexity of Food     Nutrition is often taught in the binary of macro and micro: calories, carbs, vitamins, minerals. But...

1) Maternal health conditions such as obesity and diabetes are associated with measurable differences in breast milk cytokine profiles,...

Flu season is around the corner and we should take a look at the virus for preparation purposes.     Influenza   Every few years, I...

For parents of special needs children, I honor you today.   I witness your strength every day in clinic.   You rise to meet challenges...

Breastmilk is Dynamic   Cellular and transcriptional diversity over the course of human lactation   This recent 2022 paper in the...

In a landmark study published in Nature Aging on July 7, 2025, researchers challenge a cornerstone of modern gerontology by showing...

A Rooted Approach to Modern Medicine: The Vision Forward     My emerging and chronically iterating philosophy of medicine is a rising...

As I have told many of my patients, I would write immediately when NC sees its first Measles case.   Well, North Carolina has its first...