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Garlic Parmesan Cauliflower
Delish Any roasted cauliflower is a lovely dish to eat. Dr. M
3 days ago1 min read
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Wild Salmon With Herb Dressing, Roasted Baby Potatoes And Sautéed Cabbage
Fish - Yes sir Eating fish 2–3 times a week, especially fatty fish like wild-caught salmon, is a powerful way to support long-term...
Jun 172 min read
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Spiced Cabbage and Chickpea Skillet with Turmeric-Tahini Sauce
Serves: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Skillet: · 1 medium head of green...
Jun 43 min read
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Wild Blueberry Bowl
Wild Blueberry Bowl A bolus of antioxidants and fiber for a healthy gut microbiome. From Chef Mark Allison Enjoy, Dr. M
May 131 min read
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Air Fried Chicken with Lupin Flakes
Air Fried Chicken with Lupin Flakes By Be Well By Kelly Link Nicole made a version of this the other day. So GOOOOD! High in...
Apr 211 min read
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Spaghetti Squash Burrito Bowl
Cookie and Kate Spaghetti Squash Burrito Bowl This is so good and so healthy! Enjoy, Dr. M
Mar 241 min read
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Garlic Parmesan Spaghetti Squash
This is a simple yet tasty dish . Garlic Parmesan Spaghetti Squash is super easy to make and tastes so delicious! This is a great Gluten...
Feb 181 min read
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Ratatouille by Cuisine With Me
Recipe of the Week Ratatouille by Cuisine With Me A dish that we made last night. Loaded with antioxidants and healthy fiber, this dish...
Feb 71 min read
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Artichoke Hummus
Artichoke Hummus recipe by the Spruce Eats This is a great hummus version with lots of fiber and healthy fats.
Nov 5, 20241 min read
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Cuban Black Beans
Cuban Black Beans recipe by Chef Billy Parisi This is a great hummus version with lots of fiber and healthy fats.
Nov 5, 20241 min read
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Pastina Soup
Recipe of the Week Pastina Soup By Giada Healthy bone broth and hearty vegetables.
Nov 5, 20241 min read
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