July 4th, 2022
I think that this piece has a lot of truth in it.
"Disrupted sleep, lower life satisfaction and poor self-esteem are just a few of the negative mental health consequences that research has linked to social media. Somehow the same platforms that can help people feel more connected and knowledgeable also contribute to loneliness and disinformation. What succeeds and fails, computer scientists argue, is a function of how these platforms are designed. Amanda Baughan, a graduate student specializing in human-computer interaction, a subfield of computer science, at the University of Washington,
believes that interdisciplinary research could inform better social platforms and apps. At the 2022 Association for Computing Machinery Computer-Human Interaction (CHI) Conference on Human Factors in Computing Systems in May, she presented findings from a recent project that explored how social media triggers what psychologists call “dissociation,” or a state of reduced self-reflection and narrowed attention.....We very quickly lose ourselves on social media. When people encounter a platform where they can infinitely scroll for more information, it can trigger a similar neurocognitive reward system as anticipating a winning lottery ticket or getting food. It’s a powerful way that these apps are designed to keep us checking and scrolling.
The “30-Minute Ick Factor” is when people mean to check their social media briefly but then find that 30 minutes have passed, and when they realize how much time they spent, they have this sense of disgust and disappointment in themselves. Research has shown that people are dissatisfied with this habitual social media use. A lot of people frame it as meaningless, unproductive or addictive...." To read the whole piece click this link
(Yuhas D. 2022)