Volume 11, Letter 12
March 8th, 2021
We evolved to protect ourselves through periods of famine by becoming insulin resistant. That beautiful advantage has now become a curse during the endless summer of food excess.
Dr. M
After reading this newsletter, do you have a better grasp on the path to diabetes?
81% say Yes
After reading this newsletter, are you going to dramatically reduce your processed food intake?
74% say Yes
Clearly, one of two things is happening based on these responses. 1) I have not effectively explained the pathway to diabetes via insulin resistance for 1 in 5 readers or 2) They already knew the answers.
Therefore, I will ask a favor. Re answer the questions after today's readings and if the answer is still no to understanding, drop me a line at
Dr. M
